Most adults have sent sexy texts or racy photos to a partner, according to a new survey, and experts say it can help you tap into your desires and steam things up IRL—if you follow these sexting ground rules. For most of us, our phones have become extensions of ourselves. We use them to connect …

While there’s no one secret to happiness, regular self care can go a long way towards boosting your mood. People find joy in different places, so the key is to identify healthy habits that please you—and make time for them daily. “As Aristotle put it, ‘Happiness is an activity’,” says Jason Wheeler, PhD, a psychoanalyst …

Conventional wisdom dictates that lying is bad, lying to a friend is worse, and lying to a lover is verboten. The building blocks of a healthy relationship are integrity, comity, and, above all, honesty. Break any part of that base and the whole shebang comes crashing down. But let’s face it: life isn’t always so …

The final days of warm weather are here: Cutoffs will be replaced by culottes, sun hats will be swapped for beanies, and lightweight serums are headed to the back of the medicine cabinets to make way for fall’s richer formulas. But the impending shorter days don’t have to mean the end of just-back-from-vacation, lit-from-within skin. …

If you’ve tried every diet under the sun to no avail, you are not alone. A worrying nationwide survey of more than 45,000 women found that almost 60% said they “hated” their bodies. The body parts ladies are most unhappy with are their “muffin tops” and “love handles”, followed by their breasts. While most men …