Health

10 Fall Beauty Mistakes You’re Probably Making — and How to Fix Them
22:13 2017-09-14

Before you sulk in the sadness that comes with summertime coming to a close, get psyched for the Fall beauty magic that awaits. Just as you’ll be swapping your frosé for pumpkin spice everything, it’s time to take a good look at your beauty routine and consider some freshening up for the season. We all …

The Most Common Mistake Couples Make, According to a Relationship Coach
22:10 2017-09-14

First, you and your partner are so smitten that you doubt the honeymoon period will ever end, and before you know it, you find yourselves sitting in front of a couples’ therapist. Where did it go wrong? The longer you stay with someone, the more assumptions you make: “Well, I’m sure they know how much …

5 Ways to De-Stress Instantly
21:04 2017-09-14

When it’s one of those days and wine isn’t readily available (or it’s not 5 o’clock yet), you have to make do with what you have right then and there to get yourself to chill out. Thankfully, there are several methods to relax in the moment that can be practiced anywhere and anytime. See how …

9 Signs Your Partner Is Too Controlling
11:10 2017-09-14

The phrase “love is blind” couldn’t be truer. When you’re infatuated with somebody, you see what you want to see and ignore the maybe not-so-great parts of who they are. And the notion that true love means to be accepting of your partner’s best and worst qualities complicates things further. The line between accepting abuse …

Best and Worst Foods for Sleep
09:10 2017-09-14

WHAT TO EAT BEFORE BED From early birds to night owls, we all can agree that when we finally lay our heads on the pillow we’d like to actually go to sleep, thank you. Nothing is more annoying than insomnia, and the evidence is piling up that sleep is essential for good health. Although the …