Health

7 Ways Your Body Benefits from Lemon Water
04:22 2017-09-29

Health Benefits of Lemon Water Much of the evidence supporting lemon water’s health benefits is anecdotal. Little scientific research has been done specifically on lemon water’s impact on health as a whole, but some research exists on the benefits of lemon and water separately. 1. It promotes hydration. According to the Food and Nutrition Board, …

Can Yawning Help With Your Nerves?
03:38 2017-09-29

When you’re anxiously preparing to give a presentation at work, waiting for a Tinder date to arrive at a bar, or meeting your partner’s parents for the first time, you probably don’t want to look sleepy and bored. But sometimes when you’re nervous, you can’t help it, and out comes a big gaping yawn — …

6 Ultimate Signs That You’re Dating the Wrong Person
03:05 2017-09-29

Seemingly perfect relationships are not always what they appear to be. The popular belief is that if partners want to stay together, a happy ending is guaranteed. But, alas, this is not always the case in real life. Sometimes it is worth asking yourself whether your partner is the right person for you. According to …

10 Сommon Makeup Mistakes That Make Us Look Older
01:48 2017-09-29

Makeup can bolster our self-confidence by highlighting our best facial features and making our skin look well-nourished. But, have you ever noticed that sometimes it can actually make you appear older? None of us is safe from choosing the wrong makeup strategies on occasion! To help you avoid them, we at Bright Side have compiled …

9 ways to break your daily hair washing habit
01:15 2017-09-29

1. Don’t wash with really hot water Sam Burnett, founder of London-based salon Hare and Bone says, “If you have oily hair a common mistake is washing with hot water and scrubbing the scalp too vigororusly. Doing this will actually increase oil production. I recommend using warm water and doing a gentle scalp massage with …