Health

The Ultimate Guide to the Best Nails of Your Life
11:09 2017-10-01

Mastering the manicure is not an easy task, especially when you choose to do it on your own. In order to make this process easier, we at Bright Side have prepared a detailed nail care guide for you. Get perfectly groomed nails from the comfort of your own home with these handy tips!

6 Conversations Every Couple Needs to Have—Even If You’ve Been Together Forever
08:09 2017-10-01

When you first fall in love with your partner, you can’t wait to learn everything about each other. What’s your favorite way to spend a cozy Sunday morning? How many children do you dream of having? But as you settle into a relationship and a routine, conversations take a natural turn toward the mundane: Whose …

8 Myths of Happiness You’ve Convinced Yourself Are True
06:12 2017-10-01

WHAT ARE THE MYTHS OF HAPPINESS? Decades of research on the science of happiness shows that there’s a big—and potentially life-altering—difference between what you think will make you happy and the things that actually do, argues University of California, Riverside psychology professor Sonja Lyubomirsky, PhD, in her fascinating new book The Myths of Happiness. Plus, …

5 Surprising Ways to Improve Your Immunity
05:06 2017-10-01

Here are some ways to bolster your immune system—your body’s defense against everything from swine flu to salmonella—that you probably never thought of. With cold and flu season here, it’s more important than ever that we all get plenty of sleep, eat a healthy diet, and exercise regularly to keep our immune systems in top …

15 Fall Superfoods You Need To Eat Right Now
03:10 2017-10-01

15 FALL SUPERFOODS YOU NEED TO EAT RIGHT NOW Fall is upon us, and with it the gusts of wind, end-of-summer sniffles, and cravings for creamy and cozy pasta. While curling up with a big bowl of Alfredo sounds undoubtedly delightful, there are lots of fruits and vegetables in season that could spruce up your …