Health

This is what men think the ‘perfect woman’ looks like
04:10 2017-10-03

It’s easy to be envious of celebrity bodies, especially in the age of Instagram. And a new survey has revealed which celebrity body parts Brits find most attractive. The survey by utilities saving expert, Make It Cheaper asked 1,000 adults about what their dream celebrity mash up would look like – and the results were …

9 Signs You’re Not Getting Enough B12
03:15 2017-10-03

As you age, your body’s ability to absorb vitamin B12 from food slows—4 out of every 100 women ages 40 to 59 are B12 deficient, and many more are borderline. But celebrating another birthday isn’t the only cause: Avoiding meat, taking certain drugs—like Metformin (commonly prescribed to people with type 2 diabetes or polycystic ovary …

Top 5 Foods to Heal Digestion
03:10 2017-10-03

Currently millions of peoplw suffer from digestive diseases, including celiac disease, irritable bowel syndrome, and lactose intolerance, as well as general gassiness and bloating. Leaky gut syndrome is another common digestive disorder that occurs when the digestive tract becomes damaged, allowing proteins like gluten, bad bacteria, and undigested food particles to pass into the bloodstream. …

3 Foods That Could Be Making Your Joints Hurt
00:14 2017-10-03

When joints stiffen and swell, the pain can make everything—from picking up a pen to taking a walk to cooking dinner—completely and utterly miserable. If you don’t know the feeling, chances are you know someone who does—about 1 in 5 adults in the United States have doctor-diagnosed arthritis, according to the Centers for Disease Control …

10 Ways to Ease Your Stress and Start Feeling Like a Supermom
22:45 2017-10-02

Let’s face it: parenting is hard. Sometimes really hard. And there are days when you feel like you are doing things all wrong, especially when you’re juggling 10 things at once. With busy schedules and lots to keep track of, it’s easy to get lost in the minutiae of parenting and focus too much on …