Hair it is While genetics play a key role, your diet, the weather, pollution, and your overall approach to hair care are all critical to maintaining your crowning glory. Find out how a healthy diet and proper care can keep your mane a head above the rest. PROTEIN 1. Pump up the protein A well-rounded …

PREVENTIVE MEASURES No one is immune to being laid low during cold and flu season. Dry winter weather and enclosed spaces create breeding grounds for germs, and coming down with “something” may require a pricey trip to the doctor or a small fortune spent on medications. Rather than give in to what seems inevitable, boost …

The male and female orgasm are very different and while men often find it easier to orgasm, women are able to have more multiple orgasms. Ladies are more likely to experience multiple orgasms because men have a longer refractory period. A refractory period is the time where the man is physically unable to have an …

If there is one trick that many experts will tell you when you’re looking to lose weight, it’s to not keep junk food in the house. The old saying, “Out of sight, out of mind” really rings true when it comes to dieting. Because if you don’t have that jar of peanut butter in the …

By Thomas G. Fiffer Marriage has one of the highest failure rates of anything we try, and the cost and impact (especially on children) of disentangling can be devastating. The problem is not a legal system that makes divorce easy—it isn’t easy—or that we’re just not wired to be monogamous. We can learn to make …