Getting A Quiet Night’s Sleep “Snoring is an extremely common problem,” says Brian Rotenberg, an associate professor in the department of otolaryngology and director of the Sleep Surgery Program at Western University. “About half of adult men and about one-third of adult women snore at night, and snoring ranges in severity from just a little …

Sex education Sure, you know the basics about the birds and the bees, but how much do you really know about what goes on in your body—and your mind—while you’re falling head over heels or doing the deed? Here are 20 fascinating facts about love and sex that may surprise you. Spouses may have similar …

Brits are creatures of habit when it comes to sex as our favourite sex positions are missionary, doggy style and cowgirl (girl on top). We’re also a nation that is short on time and we often trade in our orgasms for a longer sleep. But with a few tweaks, you can transform these positions into …

The “no sugar” movement has been around for a few years, but we’ve got a whole new reason for you to quit the white stuff. Not only does consumption of sugar lead to deregulated blood sugar levels, weight gain, acne and type two diabetes – it can also lower your sex drive. Sugar lowers the …

Too often it can feel like a grim world out there for everlasting love. But thankfully for the rest of us, John and Celia House didn’t get the memo. The couple from Bournemouth, England, took the plunge 70 years ago while the two were serving together in the British Royal Navy. (Yes, during World War …