From a striking cat eye to a colorful pop under your lower lid, we are all about the eyeliner game. It’s actually kind of amazing how just a subtle line of color on your lids can make your eyes pop and add some serious depth to your look. But eyeliner is notoriously tricky—even the most …

Peeing your pants isn’t cute, but laughing so hard you almost do is the best. Laughing activates the reward center of your brain, releasing dopamine, the feel-good chemical, says Samantha Burns, licensed mental health counselor and relationship coach. Looking back on the last time you cracked up together, whether it was a funny movie or …

Since a very young age, we are taught to sleep in pajamas and to think that nudity is unacceptable even in sleep…but it feels so good to curl up in bed without any clothes on! It’s not only enjoyable to sleep naked but also good for your health. Here are 10 reasons to throw off …

“You are what you eat” is an adage known to everyone. But what we do before a meal also has a great impact on our health. 9 things you can’t do on an empty stomach (no less than 2 hours after your last meal). As a bonus, you’ll find information about what you can do …

Committing to a healthy diet can be hard when you’re a busy man with a lot on your to-do list—but the risks of not eating right are greater than the brief satisfaction of that sugary guilty pleasure. You know the basics of what you should be eating by now, yet you still pay lip service …