It seems like there’s a new heartache in Hollywood every week: Some say their split is mutual, but one thing’s for sure: breakups blow for all involved. Whether you’re the breakup-er, the breakup-ee, or a party to a mutual split, calling it quits with your partner in love takes a toll on both your mind …

Information about how to prevent stillbirth needs to get into the hands of women who need it, even if it leads to an uncomfortable conversation. While some risk factors are not things most pregnant women can change, there are two very simple things women can do, to lower the odds. 1. Count the kicks There …

Everyone wants to put his or her best foot forward on a first date, so naturally, people tend to gloss over the truth or, in other words, make things sound better than they are. This is generally done in a harmless way, so let’s consider these as “white lies” for the most part rather than …

The idea of a soulmate or Prince Charming may sound romantic, but it’s these kinds of unrealistic expectations that could be destroying your relationships. Contrary to what romantic comedies and TV shows depict, “true love” is rarely waiting for you at your doorstep. I spoke with relationship expert Dr. Dain Heer about these fairy tales, …

With 35,000 hours of personal training under her belt, there’s no question that Ashley Borden knows a thing or two about helping people get stronger—especially considering her client roster. Borden trains people like Reese Witherspoon, Ryan Gosling, and Khloe Kardashian, to name a few. While there’s no one-size-fits-all approach to getting stronger, according to Borden, …