Every relationship has its share of ups and downs. When disagreements or misunderstandings cause you to become hurt or angry, the intimacy you share with your partner may suffer. Physical intimacy often takes a hit when you fight with your significant other, especially if you tend to think about sex (or the withholding of sex) …

Eating for a healthy heart used to seem straightforward. Avoid foods heavy in cholesterol and salt, and skip the fatty cuts of meat. Easier said than done, of course. But at least you knew what to watch out for. But new research has complicated all that old heart health advice. In just the past few …

Squabbles happen. And while the size and proportion of the argument can vary (from “he left the dishes in the sink for the last time!” to “wait, you said what to your mother?”), there is a consistent set of rules that still apply if you want to fight fair. TIMING IS EVERYTHING That recurring fight …

Snack on nuts. Drizzle a little olive oil on your salad. Dine on salmon. Have a little chocolate—guilt-free! These eating strategies (and more) can help reduce your cravings for high cholesterol foods and lower “bad-guy” LDLs, maintain “good-guy” HDLs, AND help you reduce your risk of heart attack and stroke. What follows are Prevention’s choices …

They can be a pain to open, but pomegranate seeds have superpowers when it comes to your health. Curious what makes the juicy, brightly-colored seeds so good for you? In this video, we’re highlighting five reasons you should add more pomegranate seeds to your plate (or beauty routine) ASAP. Here’s a pro tip before you …