Urinary tract infections are truly annoying—a good reason to keep easy natural remedies for banishing UTIs on hand. According to the Cleveland Clinic, UTIs are the most common bacterial infection in humans; most women—and many men—will get at least one at some point. In fact, the Clinic reports that more than 8.6 million doctor visits …

Broccoli haters might want to rethink their aversion to this cruciferous veggie. For starters, broccoli is jam-packed with antioxidants, vitamin E, potassium, fiber, and magnesium. All of those vitamins and minerals have loads of benefits, too, including reducing high blood pressure, managing Type 2 diabetes, and preventing cancer. No wonder broccoli is one of the …

By now, it’s no secret that regular exercise is key to boosting heart health. But for those looking to seriously reduce their heart disease risk, one workout combo, in particular, can pack double the punch—literally. Yoga and aerobic exercise are particularly effective at warding off heart disease, according to new research from HG SMS Hospital …

As the infamous cold season approaches, there are sniffles, sneezes, and coughs everywhere you turn: in the office, riding the train, on the sidewalk, etc. But this natural homemade tonic (which I suggest always having on hand) will support your immune system, so if you do catch whatever’s going around, you have a new trick …

You’ve heard of the five-second rule, right? When one of your French fries goes rogue and flies off the table? Now allow us to introduce you to the three-second rule, which has nothing to do with food but everything to do with getting your best skin ever. “Widely used in South Korea, this rule states that you …