Unsure whether or not you should pull out those grays? It’s tempting to want to pull out gray hairs (especially those first few that pop up earlier than we expected), but should we really be pulling out those pesky grays? Keep this in mind the next time you go to pull out gray hairs The …

Forget spending time and money at your local spa. Follow these simple recipes and pamper yourself with the perfect homemade face mask. Banana Facial Masks Who needs Botox when you have bananas? That’s right: You can use a banana as an all-natural, homemade facial mask that moisturizes your skin and leaves it looking and feeling …

Many products are marketed to prevent and treat colds and other viral upper respiratory infections. These range from plain vitamin C to fancier powders you mix with water for an effervescent drink. Unfortunately, evidence that these products show actual benefits is sparse, says Family medicine physician Donald Ford, MD, from Cleveland Clinic. Vitamin C is …

Working women are less likely to have obese children – but only if they are in the office for under 24 hours a week, new research suggests. Yet, youngsters aged between three and four years old are more at-risk of obesity if their mothers work for more than 35 hours a week, a study found. …

Life is hard. But when you get all bent out of shape about any of these daily stressors, it’s not just your mood that takes a hit. Your body has a physical reaction, as well. That headache-inducing, anxiety-producing feeling is your body’s way of trying to maintain balance in the midst of the madness, which …