CHEESE Cheese contains hormones called xenoestrogens, which have a negative impact on sexual desire. Not to mention that some cheese smell quite strongly, leaving you with breath that may repulse, instead of attract, your partner. CABBAGE Cabbage, cauliflower, Brussels sprouts…they’re all part of the same family, and they’re all responsible for causing flatulence. The last …

HOPS TEA You’re probably more familiar with hops as a flavoring in the beer making process. But beer is not the only thing hops is good for! Hops tea, which you can find in many natural and health food stores, is a great stress reliever. It helps calm your nerves and relax your body, making …

No ibuprofen? No problem. A surprising headache cause? Your muscles Many headaches are caused by muscles in the neck area. If you work at a desk every day and don’t have perfect posture, you may be used to these. Instead of relying on pain meds, try some headache-relieving stretches that target these muscles. Experiment to …

Even if you’re determined to live a healthy life, your body can suffer. Doctors share the silent clues that your body needs more—and what to do about it. You’re having major brain fog After what you considered a good night’s rest, you wake up feeling spacey, and you walk out the door without your wallet. …

When you first started dating, just about anything you did together seemed exciting. But now that you’ve been together awhile—decades, maybe—it’s easy to feel like everything is old hat. Whether you’ve already been to every restaurant in town or you just don’t have the budget to spring for fancy meals, you might start to feel …