The secret to a happy sex life is the belief that it takes hard work and effort, instead of expecting sexual satisfaction to simply happen, says a study. “Your sex life is like a garden, and it needs to be watered and nurtured to maintain it, says a new study,” said researcher Jessica Maxwell from …

EATING WHILE STANDING = WEIGHT GAIN You do it all the time—at parties, office functions, cocktail bars. Eating while standing up has become a common practice in all areas of life, due to various circumstances. You might associate standing up with losing weight; after all, sitting for long hours throughout the day has been linked …

Great sex doesn’t begin and end in a relationship’s honeymoon phase. In fact, there is no need to panic if the initial flame has fizzled out; it could be a sign that your relationship is solid as a rock, experts say. But you definitely shouldn’t let your sex life go by the wayside, either. Not …

What exactly is a nervous breakdown? “Nervous breakdown” isn’t an actual medical term or a mental illness, but it could indicate a serious health problem like anxiety or depression. The Mayo Clinic defines a nervous breakdown, or mental/emotional breakdown, as a situation in which someone cannot function normally because of overwhelming stress. There are physical, …

The power of biotin The vitamin B, formerly known as vitamin H or coenzyme R, is often touted as a cure-all for brittle nails and thinning hair, especially during pregnancy. And it’s because of the vitamin’s ability to stimulate new cells, speeding hair and nail growth, that it remains a regularly buzzed-about beauty solution today. …