Pomegranates, red grapes, pears, mushrooms, lentils, soybeans and green peas contain natural compounds which can activate autophagy, helping to prevent inflammation and gut diseases. Colon cancer, Crohn’s, and other diseases of the gut could be better treated – or even prevented – thanks to a new link between inflammation and a common cellular process, established …

Perfectionism can be easy to dismiss as harmless—from the outside it can look like talent, ambition, and high standards. But psychologists have long suggested another perspective: that excessive drive and self-criticism can lead to self-destruction, suggesting a link between perfectionism and suicide. Still, there’s been little research aimed at sussing out the connection. Now, a …

Lips are probably the most expressive facial feature. To make our lips bold and attractive, we buy an enormous number of stylish lipsticks, search for beauty bloggers’ tutorials, or try the latest cosmetic products. The most effective tips that will help you create glamorous lip makeup. To exfoliate your lips You will need: 1 teaspoon of avocado …

According to fairy tales or history lessons, royal children sleep on silk cushions, eat from golden plates, and spend all day entertaining themselves. How the most famous prince and princess — George and Charlotte, the children of the Duke and Duchess of Cambridge — are brought up. Spoiler: they even have to clean their rooms …

Beware of putting these seemingly innocent foods on your kitchen table—and in your mouth. Flame retardants in soda Addicted to chugging carbonated beverages? You may want to think twice. This toxic flame retardant, subtly listed under ingredients as brominated vegetable oil (BVO), is banned as a food additive in Europe and Japan, yet it still …