The upbringing of a child plays a major role in how that child turns out to be in real life. In a country like India, where the crime rate concerning female sexual molestation and rape is high, upbringing by parents is often questioned. Parenting boys become a significant factor to prevent such crimes. From their …

SQUASH To avoid catching a cold, sore throat, or fever this season, you have to take the right preventative measures. Here are five foods that will strengthen your immune system. Squash are rich in beta-carotene, which is fundamental in combating infections of the body. Try making a hearty squash soup for a healthy and delicious …

Your confidence is something that is built on many factors. Small to big interactions can shape how you feel about yourself. I spent a large part of my life without confidence. Bullies and the images of what “beauty” or “health” looked like kept me reserved and feeling powerless. I just hoped one day I’d wake …

Looking for miracle medicine in a bottle? Behold, apple cider vinegar. Experts claim it can do everything from settling an upset stomach to curing acne and hiccups, to helping you lose weight—and that doesn’t even begin to cover all of the ways apple cider vinegar can benefit your health. But if you’ve been singing its …

If you’re constipated, try grabbing a small footstool before you plunk yourself down on the potty, a new study suggests. Most Westerners sit down on the proverbial throne the way they would sit on a chair, but a novel leg-lifting device offers an option that seems to encourage good bowel movements, researchers report. The footstool …