While apples get a lot of attention for their health benefits, pears should not be overlooked. The soft, sweet, buttery flesh of the pear makes this Fall fruit perfect for enjoying fresh or for using in healthy recipes, like these edamame and pear crostinis or this pear berry smoothie. Plus, there are so many varieties …

A regular sex life has a number of benefits. For men, sexual activity at least twice a week could be good for their heart. According to a study, it reduces the level of a harmful chemical in the blood, which triggers life-threatening cardiac problems. According to researchers, having sex several times a week can lead …

A team of Penn State researchers found that mushrooms are rich in antioxidants that could be used fight ageing and boost general health. The study suggests that mushrooms have high amounts of ergothioneine and glutathione, both important antioxidants, said Professor Robert Beelman. Previous research said mushrooms can fight dementia and Alzheimer’s disease. He added that …

“Love at first sight” seems like the stuff of romantic comedies — and heart-wrenching dramas. But many say they’ve experienced the sudden jolt of affection and attraction. Research has shown humans have an intuitive ability to size up a partner in 100 milliseconds. According to a 2016 opinion piece in the journal Frontiers in Psychology, …

AH-CHOOOO! It’s that time of the year again: cold and flu season. Good thing you don’t have to suffer for much longer! These home remedies can help alleviate even the most nagging cold symptoms. While they may not be able to cure the common cold, they may be able to provide relief and help you …