If you’re not a big fan of mushrooms it might be time to reconsider because new research has suggested that they may help ward off Alzheimer’s disease. The fungi contain high levels of two key antioxidants – ergothioneine and glutathione – which may help combat ageing and boost brain health, the team from Pennsylvania State …

It’s a long-held cliché (and complaint of older siblings) that the baby of the family is always the parents’ favourite. And a new study has revealed this may indeed be true – but only because younger siblings want it that way… Researchers at Brigham Young University’s School of Family Life have concluded that the younger …

A recent study has associated sleep disturbance with fatality in women with diabetes. According to the study, disturbed sleep in diabetic women can trigger a peak in blood sugar levels, neuropathic pain and fatigue. As Zee News reports, the study, conducted on 90 women with type 2 diabetes, found these life threatening conditions despite controlling …

Having your own blog was once a way to enhance self-esteem. But today supermodels have accounts with thousands of followers, and they know how to convert “likes” into dollars. Here are 10 popular Instagram accounts that bring millions to their owners who know how to turn a hobby into a high-paying career. Which of these …

Think you’re too busy for a healthy lifestyle? Think again. No, it’s not easy to balance your work life and your home life, and you probably cut corners wherever you can, right? And most likely, your own personal well-being is the first casualty. But did you know you can fit plenty of healthy habits into …