If you’re trying to get pregnant, there’s one thing you should know: Those myths that certain positions (like having sex while standing) don’t work are exactly that — myths. As long as you’re having intercourse, you’re potentially making a baby. “Basically, a woman can get pregnant in any position at all,” says Hilda Hutcherson, MD, …

Skip the salt, start exercising and add these 20 delicious and nutritious foods to your diet! New CDC guidelines will add millions of men and women to the ranks of those with high blood pressure. While 140/80 was once considered the high blood pressure threshold, 130/80 millileters of mercury has taken its place as the …

1. Brain health is central to all health and success in life. When your brain works right, you are happier, healthier (because you make better decisions), wealthier (again because you make better decisions), and more successful in everything you do. 2. When your brain is troubled, for whatever reason, you are likely to be sadder, …

A group of scientists have developed a new gene therapy that may help patients, who have lost their sight to an inherited retinal disease, to see well enough to navigate a maze. As The Deccan Chronicle reports, visual impairment is when a person has sight loss that cannot be fully corrected using glasses or contact lenses. According …

A basic principle of medicine is that if you don’t use a muscle it becomes weaker. Just like any other muscle, you need to train the muscles of your eyes and keep them in good working order. Here is a selection of 10 proven ways to do this. 1. Avoid overstraining your eyes during the day. Close your eyes for a few minutes, and enjoy the peace once every 2-3 hours. 2. Here are …