According to a 2015 study published in Sexual Medicine, crying after sex (known as post-coital dysphoria or PCD) is a bit more common than one would think, at least in college-aged women. The research found 46 percent of those surveyed had cried at least once after sex, while five percent of those surveyed had felt …

Bust out your thin brush and acetone, because we’ve got 19 easy riffs on the classic red manicure that you can do at home. Here, 19 non-basic nail designs for red nails. Metallic Moon The bold red base color is amplified by the metallic moon at the base. Go for a gold sparkly color like …

40 AND HOTTER THAN EVER Shakira, Shakira! Even after two pregnancies and her fortieth birthday, she’s sexier than ever before. How has she managed to stay in shape throughout the years? In an interview with E! News, Shakira’s trainer Anna Kaiser was happy to enlighten us. EXERCISES FOR SEXY ABS A slim and firm body …

MANAGE WEIGHT Eating lentils regularly can help you maintain a healthy weight. They’re jam-packed with protein and fiber, which help you feel fuller longer after a meal. They’re also low in fat and in calories, making them a great option when it comes to diet food. RICH IN IRON & PROTEIN If you are considering …

We know, how could we ever replace beloved peanut butter? A SB&J sandwich just doesn’t have the same ring as a PB&J sandwich does—but the health benefits of sunflower seed butter might be enough for it to deserve a place in your kitchen cabinets. According to Dr. Josh Axe, D.N.M., C.N.S., D.C., founder of DrAxe.com, …