Sometimes eating quickly seems like the only option. Maybe you woke up late for work and have to scarf down some sort of nutrition on-the-go. (In that case, these quick breakfast ideasare your best option.) Maybe you’re a professional competitive eater. No matter the situation, this rapid consumption is unavoidable at times, but there’s good reason …

Norovirus—or stomach flu—can really put your body through the ringer. Here’s what infectious disease experts recommend to outsmart the germs, stay healthy, and recover quickly. Hello, stomach flu! Meet winter’s Public Enemy No. 1: norovirus, also known as stomach flu or the cruise ship virus. Norovirus is everywhere: Responsible for around 20 million illnesses in …

Get professional results at home, even with your nondominant hand. Go grunge This technique looks like shatter nail polish but doesn’t use any special polishes or tools. After letting your base coat dry, wipe off most of the polish from the brush of a second color. The almost-dry brush will create a punky, distressed look. …

Every parent would tell you that choosing the right name for your new bundle of joy is no small task. And, while traditional baby names such as Oliver and Olivia remain the top choices for British parents, it’s safe to say that many more unusual choices are gaining popularity. This baby naming trend is no …

Are you someone who starts getting sleepy around 10pm, but find you’re sat on the sofa at 11pm scrolling through social media? If so, you could be doing your sleep a disservice. According to a new report commissioned by eve Sleep – the sleep and mattress experts – there are certain things that add up …