Relationships are complicated, and they take a lot of work. But that work can be fun — and easy. Here are some easy strategies for strengthening your relationship on a daily basis, from saying “thanks” to putting a ban on talking about housework. Relationships take work. A lot of work. But a week at a …

International Forgiveness Day is the first Sunday of every August—but every day is a good one to practice forgiveness, Think it’s too tough? Check out this incredible story of forgiveness. Science has taught us plenty about the act, including the fact that forgiveness can be good for heart health. What happens if you’re the transgressor, …

If you’re trying to get pregnant you’ll be keen to know how you can boost your chances. There’s always been various theories floating around about which position is best for conception – but are they just old wives’ tales? BabyCentre has looked into what experts have recommended based on scientific journal studies. Researchers used scanners …

What our dreams might signify is often thought by many to be nonsense, however new U.K. research has found that feeling frustrated in daily life could in fact influence what type of dreams you have, and make recurrent nightmares more likely. As CTV News reports, carried out by researchers from the University of Cardiff, the …

Some foods found in a healthy diet can actually improve hair length and strength. It’s easy to run to the nearest beauty salon when your locks look dull or feel lifeless – but there are actually some natural solutions you can work into your routine from your very own kitchen. Overall hair health, including strength …