Health

The best foods to eat before a night out
22:04 2017-12-12

Off on one of your many Christmas nights out later? You’re going to want to listen up, then. We spoke to nutritionist Naomi Mead to find out exactly what we should eat to stay hydrated, happy and gorgeous all night, while still drinking all the G&Ts we want. Here’s her wisdom… 1. Drink green tea …

Can miscarriages be prevented?
21:30 2017-12-12

The majority of miscarriages can’t be prevented. According to NHS Choices, if a woman has suffered from more than three miscarriages, she may be able to be helped to keep her pregnancy with medication under the care of a specialist. However, there are some things you can do to reduce the risk of a miscarriage: …

Slimming can cut breast cancer risk by up to one third, research finds
19:39 2017-12-12

Losing weight can help women cut their breast cancer risk by up to a third, a study has found. Experts said “modest” weight loss significantly cuts the chances of developing the disease. Six in ten British women are overweight or obese, with the highest rates of obesity among those in middle age. Excess weight raises …

You Need to Wear These Christmas Tree Brows to Every Holiday Party This Year
18:08 2017-12-12

I could say I’m sick of the wild brow trends of 2017, but I’m really not. It’s hard enough to tame unruly brows with brow gel, let alone shape them into absolutely ridiculous things, like barbed wire and lightening bolts. The ability to do that is pure, raw talent. So needless to say when I …

It’s Not Enough to Have a Thigh Gap Anymore. Here’s Why ‘Thighlighting’ Has Become the Latest Trend
09:03 2017-12-12

If you’ve heard any of the buzz about thighlighting, you may have assumed it involved shimmery lotion or leg makeup for leaner-looking stems. But this trend takes things up a notch—or 10. Thighlighting is a new term for a collection of plastic surgery procedures that add up to full-leg makeovers: think thigh lift, calf implants, …