Dietitians are on the front lines of nutrition news, and these are the fad diets they believe don’t live up to the hype. Military diet Dietitians and nutritionists hope the Military Diet, which allows fewer than 1,000 calories per day and emphasizes processed foods such as hot dogs and saltine crackers, disappears in 2018. The …

YOUR EYES TURN YELLOW If any (or all) of these signs sound familiar, it might be time to visit your doctor. ‘Yellow eyes are a sign your liver isn’t doing very well and is probably the most specific sign of liver disease,’ says KV Narayanan Menon, MD, medical director of liver transplantation at Cleveland Clinic. …

Can you spot a husband prone to infidelity? If he’s unhappy with his wife, he’ll cheat, right? Not necessarily. According to a Rutgers University study, 56% of men who have affairs claim to be happy in their marriages. They’re largely satisfied with all they have and aren’t looking for a way out, yet they still …

The older we get, the more we obsess over looking younger. While genes are the main indicator of how well (or poorly) you’ll age, there are ways to actively fight the visible signs of aging, like adopting these everyday habits that can make you look way younger. But if you happen to indulge in two …

Even if you love Christmas music, too much of it is might be causing you more harm than you realize. In fact, Linda Blair, clinical psychologist, says it might actually damage your mental health. According to CBS News, listening to too much Christmas music too soon into the season can trigger feelings of stress, like …