When you’re dating someone new, it’s normal to feel nervous before seeing them. And when you really like them, nervous excitement is to be expected. But according to a behavioural expert, feeling nervous too far into the dating process could be a huge red flag. “If you are overly apprehensive every time you get together …

Let’s face it: Christmas isn’t Christmas if you don’t end the day slumped on the sofa having changed into your pyjamas because you can’t deal with your jeans digging into your belly anymore. And that’s usually thanks to being bloated (which, in turn, is thanks to the 377,292 roast potatoes you ate). But it can …

If you’re a former smoker worried about the damage that cigarettes could have caused to your lungs, then you might want to start adding two fruits to your diet… According to new research by Johns Hopkins Bloomberg School of Public Health, a diet high in apples and tomatoes may help repair the lungs of ex-smokers. …

Over the past few months, many local cases of assault and harassment have come to light and been widely discussed in the news, both here and in the U.S. and Europe. Why do people have these types of aggressive impulses? To look for an answer, Stéphane Paquin, a PhD candidate in sociology at Université de …

​7 SIGNS YOU ACTUALLY STOP BREATHING WHEN YOU’RE SLEEPING It’s more common than you think—and it can lead to some serious consequences Long-term, sleep apnea has been linked with irregular heartbeat, hypertension, and even stroke and heart attack. Early treatment can help reduce your risks. But first, you need to be aware that something might …