Taking a vitamin found in bananas, tuna and avocado could help people to recall their dreams, scientists claim. New research from the University of Adelaide, published in the journal Perceptual and Motor Skills, analysed the effects of taking high-dose vitamin B6 supplements on 100 participants from around Australia. Half of the participants took 240mg of …

1. We are going to take a while to commit, not because we don’t care or we don’t want to commit, but because we protect our alone time like a lion protects her cubs: ferociously. 2. If we’re going to commit, we have to enjoy spending time with you as much as we enjoy spending …

It doesn’t have to be Christmas for us to overdo it when eating. Fact. Sure, it’s easier to blame indulgences on family festivities full of cheese plates, crisp bowls and decorative cookies. But sometimes even the slightest celebration or just a moment of weakness (think: finishing all of that pasta instead of saving half as …

From motherhood to self-doubt, here’s how the tennis star deals. Serena Williams is used to feeling overwhelmed. The tennis star is constantly training and competing on the court. She’s also been working on a fashion line, recently debuted an HBO documentary series and serves on the board of advisers for Oath, HuffPost’s parent company. But …

Your “weird” fantasies are more popular than you think. In everyday life, most of us aren’t walking around talking about our greatest sexual fantasies and desires. For sex therapists, however, such conversations are all in a day’s work. Their clients tend to bring up certain turn-ons time and time again, giving these professionals a good …