Health

‘Skier’s nose’ explained: Why your nostrils run when it’s cold outside
07:15 2017-12-28

Ever wondered why your nose runs when it’s cold? It’s extremely common – it happens to about 50-90 per cent of people. It’s called ‘cold-induced rhinitis’ or ‘skier’s nose’. People with asthma, eczema and hay fever seem to experience it more. Writing for The Conversation, David King, senior lecturer at The University of Queensland, explains …

Five yoga positions to help erectile dysfunction: Scientists reveal how exercise can boost sexual function
06:45 2017-12-28

Practising yoga on a daily or a frequent basis may help men overcome erectile dysfunction (ED), according to experts. They say the relaxing, ancient practice is an effective alternative to medicine that works because the condition is often psychological. Researchers from Sri Dharmasthala Manjunatheshwara College of Ayurveda and Hospital in Karnataka, India, note that there …

Revealed: The eight tips slim women follow to avoid getting fat (and cutting back on calories is NOT one of them!)
06:11 2017-12-28

Ever wondered how slim women maintain their svelte physiques? Well now the answer has been revealed. In a piece for Healthista, a certified hypnotherapist, based in Hampshire, has shared her thoughts on how naturally slim women stay that way. Sue Peckham, co-creator of the 12 Weeks to Wow’ Weight Loss Programmes, has explained the eight …

New year detox: Three foods that can help you lose belly fat fast
05:15 2017-12-28

The Christmas party season is drawing to a close – and many of us will feel bloated from all that eating and boozing. Thankfully, you don’t need to agree to a restrictive meal plan to cleanse your body in the new year. According to nutritionist Georgios Tzenichristos, incorporating three foods into your diet can help …

What is d*** and dash? Everything you need to know about CRUEL new sex trend
04:34 2017-12-28

We’ve seen all manner of brutal courting trends this year – and this one is no exception. Singletons have been targeted by a variety of brutal dating methods, including ghosting, Marleying and illegal stealthing. But now, there’s another relationship sin that’s set to takeover. So what is d*** and dash and why can its affects …