The onset of winters can prove to be a health hazard if you are not following a nutritious diet, and a balanced lifestyle. So make sure you are getting right nutrition this chilly season. Noorul Ameen, Naturopathy Physician at Organic India, lists down some tips to stay fit and enjoy the chilly season. Raghubansh Singh, …

When you think of bucket lists, you tend to think of adventurous travel musts, but what about a list of must-dos in the bedroom? It seems us Brits aren’t as prude as we’re made out to be. In fact, most of us have a list of dirty requests in the bedroom. Having sex on the …

BUILD A CLEANER PLATE The decision to eat clean is an active one—an action that involves developing a closer, better relationship with your food. It’s about bringing food back to the basics and starting with the plate itself. Knowing what is in the food you are eating, the methods and preparations used to get it …

NEW YEAR, NEW KITCHEN The New Year is a great time to de-clutter, toss the junk (looking at you, half-eaten bag of kettle chips!), and organize your pantry and kitchen to set you up for clean-eating success. An organized kitchen filled with healthy foods can help you reset your diet and stick with it. FRUIT …

From the introduction of the word ‘Glam-ma’ into the dictionary, to the growing popularity of beauty bloggers and vloggers celebrating more mature beauty, it’s fair to say that society has moved on from the idea that getting older means ditching makeup and heels in favour of rollers and slippers. Tricia Cusden, founder of pro-age beauty …