Right now, spring seems a long time coming, so it’s not unusual to see people bundled up despite it being May! But if you can’t shake your chill even when it is warming up outside, could mean something else is going on in your body. Before you invest in another few layers of coats, consider …

Many countries have introduced a sugar tax to improve the health of their citizens. As a result, food and drink companies are changing their products to include low and zero-calorie sweeteners instead of sugar. However, there is growing evidence that sweeteners may have health consequences of their own. New research from the US, presented at …

Many people may claim they know how to spot the tell-tale signs of pregnancy. However, there are a variety of symptoms of early pregnancy that some are likely less aware of, such as implantation spotting and leg cramps. Pregnancy tests may not always display the correct results right away, which is why it’s important to …

On health food TV shows, they often say that it’s prohibited to eat and drink at the same time. Some experts explain that water dilutes our stomach acid. Others think that doing so makes us fat. And some people even think that water pushes undigested food out of the stomach! Can ordinary water be that …

To sit or not to sit — this is the question. The love for your own body means taking care of your health, and when life puts you in a situation where there are only 2 options — humiliation or a public toilet, of course, we choose the lesser evil. We decided to find out …