Using vibrators regularly can sometimes have negative impacts on your sex life, studies show. Dead vagina syndrome is the term used to describe the numbing of your intimate area after you use sex toys. Some health experts believe that this condition can affect whether or not you can orgasm and the sensitivity you feel in …

If you’re 65 and older and feeling a bit blue, it could be from lack of vitamin D and B12. A German study published in the journal Nutrients found that more than 1 in 2 seniors tested were lacking in vitamin D, and 1 in 4 had a vitamin B12 deficiency. The findings come from …

There are eight B vitamins, and all of them give your body energy by helping to convert food into fuel (be sure you’re not making these vitamin mistakes). Vitamin B12 is especially important in producing DNA and maintaining healthy nerve and blood cells. One way it protects blood cells is by preventing megaloblastic anemia, a …

Hair loss is at the top of the list of things that can lower a woman’s self-esteem, but thankfully there are tricks of the trade that can add volume to even the most limp and wispy hair. Wash your hair frequently Treat your hair as if you treat your skin, suggests Deycke Heidorn, a celebrity …

Our levels of energy naturally rise and fall throughout the day, but stress, fluctuating hormones, not eating well or drinking enough, and even modern technology can all be a drain on the battery. Short, dark days at this time of year can sap the spirit further still. Follow this simple plan to put the vivacity …