The new year is an opportunity to let go of the negative people in your life who are holding you back and weighing you down. Whether they’re coworkers, friends or family members, setting boundaries with these toxic people ― or removing them from your life entirely ― can be difficult, but it’s ultimately necessary and …

A perfect smile is considered to be one of the most attractive features a person can have. Unfortunately, there are many things that can harm your teeth, such as smoking, too much caffeine and irregular dental care. Our seemingly innocent daily habits can actually cause problems such as dental plaque. If you wish to reduce …

When trying to lose weight, the specific diet plan you’re on might not matter much. What experts say gets you pound-shedding results is an equation called CICO or “calories in, calories out.” For weight loss to work, you have to restrict calories in some way, so it doesn’t quite make a difference if you’re eating …

Learning to use eye makeup is no easy task, even for seasoned beauty buffs. If you have a tough time decoding all those tricky makeup tutorials, we have an easy guide to each part of the eye so you know where all those eyeliners, mascaras, and eyeshadows should go: Brow bone/highlight If you want your …

A foot in the head, an elbow in the ribs…sharing even a roomy bed with a child sees parents kissing goodbye to a decent night’s sleep. There’s the familiar patter of feet down a hallway, as little ones make their nocturnal journey from their bed to yours in the dead of night. Whether it’s a …