Women often spend hours in front of an open wardrobe looking for the perfect dress for a special occasion. Finding that one dress that will show off your figure may be very difficult to do without knowing the exact type of your figure. Worry no more! We at Bright Side found 8 different body shapes …

If you’ve started off the New Year with a resolute intention to follow a strict diet or eating plan, then you might want to re-think your approach. For, according to the Australian dietitian, Susie Burrell, we should instead be ditching certain foods from our lives forever. Writing on her blog, Susie explained that this ‘black …

At least two-thirds of those who try cigarettes go on to become daily smokers, even if only temporarily, research suggests. Data from the UK, US, Australia and New Zealand found 60.3% of people had tried smoking and an estimated 68.9% of those progressed to a daily habit. The study’s authors said the research showed the …

If you have a sweet tooth, it can be hard to resist just one last sugary treat in the evening. But the key to stopping yourself snacking could be as simple as getting into bed. A study found that an extra 20 minutes of sleep could help people cut back on the equivalent of half …

Whether you’re frolicking with a new partner or the love of your life, banishing these habits from the bedroom will keep you happier, both in and out of the sheets. Don’t assume you’ve got all the right moves It’s impossible to know your partner’s desires right off the bat. “Everyone has personal preferences,” says sexologist …