You obviously shouldn’t let a man dictate how you behave in bed. But in case you were wondering, we’re pretty simple creatures in the sack, really. We don’t want you to do anything outrageous or weird—just a little cowgirl here and there. Some other things men enjoy during sex include the below. 1. We want …

With the release of the latest U.S. Dietary Guidelines, it’s safe to say that sugar is no longer America’s sweetheart. According to the new recommendations, no more than 10% of your daily calories should come from added sugars, which is the type put into a food or beverage during processing or the table sugar you …

If the January blues have got you feeling ‘meh’ and you’re dreaming of escaping on a winter break somewhere hot and sunny, then a new study has just given you another excuse to get booking. It turns out that the inevitable winter weight gain most of us experience during the colder months could be down …

If you’ve started off 2018 jumping head first into a health kick, the chances are you’ll have purchased an avocado in the past 10 days. You’ll probably also have swapped crisps for almonds when it comes to snacking, and you’ll be adding sugar-free peanut butter to anything and everything you can possibly think of. And …

You might be dissatisfied with your life. Not enough money, unfulfilling job, meandering relationship. Perhaps you spend too much time online arguing about politics with strangers. Sometimes we all feel like something is missing, and perhaps all we need is a little perspective. “If something is making you miserable, you do have the power to …