Male cyclists can confidently gear up and mount their bikes without the worry of causing damage to their sexual health, according to experts. A new study has revealed that riding a bike does not damage men’s reproductive parts, easing previous concerns that the sport can cause erectile dysfunction and urinary infections. The research showed that …

Besides taking any meal from bland to bold, adding spices to your winter dishes provide some serious health benefits too. Besides taking any meal from bland to bold, adding spices to your winter dishes provide some serious health benefits too. Spices have a unique ability to add flavor and nutritional value (and even a feeling …

Bananas have notoriously gotten a bad reputation for being too high in sugar, but in truth, they don’t necessarily contain a much higher concentration than other fruits. “What we always want to look at first is carbohydrates, which break down into glucose (the fancy word for sugar) in the body,” says Alix Turoff, a registered …

The benefits of vitamin C? It fades and prevents sun, age, and acne spots, it diffuses the look of fine lines, and it amps up your sunscreens efficacy. So why aren’t you using it? Good question. Cosmetic dermatologists Neal Schultz, M.D. and Simon Ourian, M.D. and celebrity aesthetician Shani Darden weigh in on why you …

There are peaks and valleys in every long-term relationship. If you and your partner are going through a dry spell—sex has become inconsistent, or no longer valued in the relationship—it may be time to get things back on track. How do other couples keep things hot in the bedroom? Here, we spoke with leading sex …