You probably spend a lot of time thinking about what you should eat, but did you know that your body can hold all of the answers you need? While the phrase “listen to your body” can feel a bit cliche, your body is constantly trying to tell you what it needs, if only you learn …

It has come to light that the expensive version of various food staples – the gluten-free products – are not as healthy for you as it is made to believe. A new University of Hertfordshire study has revealed that the nutrient content of the gluten-free products is not much different from regular eatables. As The …

Since the beginning of ti-, well, Instagram, we’ve definitely come across our fair share of crazy hair trends and colors. Chocolate rose gold, Tiger Eye, and even glow-in-the-dark hair — you name it, we’ve seen it. But despite all the wild ‘dos and treatments out there, we’ve got to say: Ursula Goff’s incredible hairstyles might …

It’s a sparkling and fresh new year, so here, have something new to worry about. You can thank us later. Yes, in addition to nuclear war, melting ice caps, the national debt, your health and your finances, there’s whether or not you’re having enough sex to add to the list. The reason being, where women …

Once known as somniloquy, sleep-talking is technically a disorder where a person will talk in their sleep without knowing they’re doing it. In terms of what they’re likely to say, it could be anything, from complete nonsense to long and profound speeches. More prevalent in kids and males, anyone who knows they sleep talk may …