Finding the motivation to run more can be difficult but the promise of youth might do it for some people. A new study out of Deakin University in Australia found that people who run regularly have younger bone marrow than those who are sedentary. The study, published in the Journal of Bone and Mineral Research …

Poor sleep may make your children more than just grumpy, a new study suggests. Kids who don’t get enough sleep are more likely to be obese later on, researchers report. And that might even boost their odds for cancer decades later. The study of 120 U.S. children, average age 8, linked poor sleep quality to …

Researchers at University College London on Wednesday announced they have developed a laboratory-built virus that kills unwanted bacteria on contact. The breakthrough, detailed in a study published in the journal Nature Communications, comes from researchers at UCL, as well as Britain’s National Physical Laboratory. They created a synthetic hollow shell 20 nanometers wide, or less …

Curcumin — a substance from the herb turmeric that gives Indian curry its yellow color — improved memory and mood for people with a mild form of age-related memory loss, according to researchers at the University of California Los Angeles. In Indian food, curcumin has long been used as a food flavoring and preservative. Fewer …

Heart racing. Sudden sweating. Chest pains. Numbness in your limbs. Feeling like everything is terrible and thinking you might even die. These are just some of the excruciating symptoms of a panic attack, which 6 million American adults who live with panic disorder experience on a frequent basis. The phenomenon is often associated with extreme …