Health

Women reveal the BIGGEST sex mistake you can make: ‘It makes me feel like a cheap hooker’
23:43 2018-01-29

A woman has revealed the one thing that turns her off in the bedroom. Apparently, failing to kiss your partner while you’re bonking is a big no-no. Since the anonymous internet user spoke about the sexual sin, hundreds more Reddit users have agreed that snogging is an essential. The Redditor confessed: “Sex without kissing is …

One cigarette a day ‘increases heart disease and stroke risk’
21:44 2018-01-29

Smokers need to quit cigarettes rather than cut back on them to significantly lower their risk of heart disease and stroke, a large BMJ study suggests. People who smoked even one cigarette a day were still about 50% more likely to develop heart disease and 30% more likely to have a stroke than people who …

Revealed: 21 easy ways to speed up your weight loss with shorter workouts and more food
20:34 2018-01-29

Still struggling to shift those post-Xmas pounds? Here we reveal our top tips to get your slimming back on track Forget the feeling of falling off the diet wagon, recent research shows a break from slimming can actually reboot your metabolism so you start losing weight again. We reveal how to beat the dreaded diet …

5 Signs Your Excessive Sweating Is More Than Just Embarrassing
19:12 2018-01-29

We all get a bit hot and sweaty from time to time. But excessive sweating is a medical condition known as hyperhidrosis (or primary hyperhidrosis), and it can be extremely isolating and distressing. “There is secondary hyperhidrosis, which is excessive sweating that’s a symptom of another medical condition or a side effect of a medication,” …

12 Insane Benefits of Lemon Water You Never Knew
18:04 2018-01-29

Lemon water may help you lose weight Lemon water may be a dieter’s best friend. “The polyphenols in lemon may aid in reducing appetite,” registered dietician Erin Palinski-Wade, RD, CDE, author of Belly Fat Diet for Dummies. Rodent studies have shown that the polyphenols in lemon do help to prevent weight gain. Plus, she adds, …