It’s a Sunday evening. You’ve changed your bed sheets, put on a fresh pair of pyjamas, and are ready for a good night’s sleep ready for the new week ahead of you. Everything is set up for you to sleep soundly, but for some reason you just can’t. Switch. Off. Then you get stressed about …

Divorce attorneys share their tricks of the trade. Want to win your divorce ― or at least come out financially secure? Take it from divorce attorneys and don’t make any of these common mistakes that almost always end up costing people who decide to litigate. 1. Going to court without a lawyer. “This is the …

Don’t let finances take down your relationship. Money doesn’t just talk ― sometimes, it hollers and stomps its feet. Finances pretty much top the list of things couples fight about. What makes money such a raw topic, and how can you fight less about it? We asked experts for their thoughts. Understand that money arguments …

SEAWEED That’s not to say that other sources of omega-3 can’t come from the sea! Seaweed, in addition to supplying iodine and other vital nutrients, contains a significant amount of DHA and EPA fatty acids. More and more people are also opting for algae oil as a source for omega-3’s over the more commonly known …

Juice is the health trend that just won’t go away. There’s a juicing shop on practically every city block, and everyone from your Spin instructor to your mother downs glasses of it daily. There’s no doubt that juicing is ubiquitous—but is it as healthy as everyone says? Juice can help you consume more vitamins and …