Adolescents agonising over their appearance is nothing new – after all, many of us spent hours worrying about our looks and image at that typically awkward stage. But, thanks to social media and ‘celebrity culture’, the intensity of self-scrutiny has deepened – and seems to kick in much earlier. As parents, it’s something we can …

Dietitians constantly remind us that drinking enough water is absolutely vital in order for our bodies to function properly. And it is—unless you drink too much of it. Though most people worry more about getting dehydrated (here are the signs of dehydration to watch for), overhydration is equally as dangerous. Drinking too much water can …

When it comes to makeup, some days I’m totally into the doing the most, and other days the most I’ll do is a tinted moisturizer. But it’s tricky finding a balance between full-face and bare faced, so I’ve sought out advice from makeup artist and Burberry Beauty creative consultant Wendy Rowe. Here are her tips …

It’s standard for spicy food to cause your upper lip to sweat, your nose to run, and your mouth to feel like it’s on fire. But can eating hot peppers mess with your health post-meal? The question is worth considering, especially as the ALS Pepper Challenge (AKA the Ice Bucket Challenge 2.0) gains popularity. Stars …

Over-the-counter painkillers, including ibuprofen, may have an unexpected and ‘alarming’ effect on our emotions, according to new research. A team from the University of California has found that ibuprofen may influence how we respond to emotionally painful experiences, after analysing existing research. Rather than see this as a magical cure for the broken hearted or …