We’re not saying everything you ever learned about sex is wrong. But a little perspective goes a long way. Putting up with bad sex Good sex makes you feel good about yourself. Bad sex has the opposite effect. Simple, huh? You’d be surprised. As a sex therapist, I hear from lots of people who keep …

Pablo Picasso had his paint brush. Charles Dickens had his pen and paper. And Ava DuVernay has her scripts. The creatives who have graced our world and who continue to create and imagine have been able to bring so much creativity and beauty into our world. Can you imagine what life would be like if …

Let aromatherapy improve your health. Get a whiff of these powerful scents to sleep better, quit smoking, and much more. Lemon Beats the Blues A whiff of citrus could boost your mood. In a Japanese study, researchers exposed 12 patients diagnosed with depression to a fragrant blend of citrus—consisting mostly of lemon oil—by circulating it …

For those who get the munchies right before bed, this is for you. Full disclaimer: We all know that regularly eating at night could lead to weight gain. That’s especially true when it comes to snacks that contain refined carbs and starches—like bread, rice, potato chips, and pretzels—which are low in fiber and high in …

5 significant inventions made by Armenian doctors and scholars. Varazdat Kazanjian The field of this famous Armenian inventor is rather well known and demanded today. Though fewer of us may recognize the revolutionary pioneer of the field of plastic surgery, the huge input of this Armenian inventor is undeniable. Invention and developing the field of …