That old cliché about every woman turning into her mother might not be so ridiculous after all because science says your mum directly influences many of the things that make you, you – from your intelligence to your behaviour in romantic relationships. While genetics are undoubtedly a highly complex matter, numerous studies have suggested that …

Maintaining a healthy, balanced diet and lifestyle is essential when it comes to keeping your heart healthy as you age. But don’t worry – switching up your eating habits isn’t as difficult as it sometimes seems. Here, nutritionist Sarah Flower is here to help talks us through the nutrients to look out for that may …

If you’re keen to reduce your risk of heart disease, then it might be worth switching up what you have for breakfast… Because new research published on 15 February in the American Journal of Hypertension has revealed that people with high blood pressure who eat more yoghurt may have a lower chance of developing cardiovascular …

An amazing array of objects have found their way down a human gullet. Here are some of the strangest—and most dangerous—cases. Category 1: Weird things kids have swallowed When it comes to swallowing things they shouldn’t, kids are common offenders. “Babies and early toddlers explore the world in many ways, including putting things in their …

If your hands are forever freezing, then science may finally have found the explanation – and, no, it has nothing to do with that ‘cold hands, warm heart’ cliché, unfortunately… Nope, according to new research by scientists at the University of Cambridge, the real reason could all be down to how much muscle you have. …