Something as simple as climbing up 192 stairs, a few times a day, can help lower blood pressure and strengthen leg muscles, a new study shows. As The Daily Mail reports, this could be especially useful for women who are unable or can’t afford to go to a gym. This could help fight the negative …

Cold hands mean a warm heart, as the popular phrase has it. However women may have colder hands than men at this chilly time of year, according to scientists. Females and children are thought to need to put their hands in their pockets more because they have less muscle mass, which generates heat to keep …

Lifting your legs, making love under a full moon, drinking cough syrup, having sex every day: there are all kinds of superstitious and strange practices meant to help couples conceive. While the vast majority of these fertility fixes are total fictions, science and anatomy give merit to at least a few, experts told Daily Mail …

DON’T BE SHALLOW We all dream of dating the drop-dead gorgeous guy, who rides a really fast motorbike and likes to live life on the edge. Although in reality, be interested in someone for their good looks rarely ever works out for the best. Sometimes the guy with the Sedan is the better option. TAKE …

Short people might be at a higher risk of having a stroke, based on research into the correlation between childhood height and the cardiovascular condition. A team of scientists studied more than 300,000 children in Denmark who were born between 1930 and 1989, looking for information about their physical growth and then statistics on strokes …