Want to keep your arteries clear and your heart beating strong? Integrative cardiologist Joel K. Kahn, MD, coaches his patients to adopt easy exercise routines with these motivating tricks. First, stop telling me you have no time to exercise. It’s the top excuse I hear from patients when I suggest they get moving. But you …

Body odor can be a sign of more than you simply forgetting to swipe on deodorant. If you smell fishy… …you might have a metabolic disorder call trimethylaminuria. This means the body is unable to break down certain compounds found in some protein-rich foods; a fishy odor is released in the sweat, urine, and breath …

Do you have a sweet tooth or live for your daily soda? You may change your habits after you hear what it’s doing to your body. Sugar may shorten lifespan You probably know that a candy bar or can of soda aren’t exactly healthy, but you might not be aware of how exactly their sugar …

Fifty percent of people will get some type of arthritis, but you can significantly reduce your risk with these tips from rheumatologists and other pain management doctors. ‘I maintain a healthy digestive system’ “Having plenty of good bacteria in your gut can help reduce the pain and inflammation from arthritis. A healthy gut means that …

What one expert wants you to know about makeup brushes. The world of makeup brushes is extensive. With 12 (or more!) categories of brushes and then multiple types within each category, things can get confusing. But even if you know all the brushes and what they’re for, the search for tips and tricks on when …