Eating healthy for spring break bod success doesn’t mean you have to eat tasteless salads or go on extreme diets. Some of the healthiest food even tastes better than the unhealthy alternative and will prepare you for the upcoming beach season. Here are some healthy and delicious foods that’ll help you to feel your best. …

CHECK YOUR CHOLESTEROL Though he was the picture of health on the outside, Bob Harper, The Biggest Loser Star and celebrity personal trainer, collapsed in the gym at 51. ‘I was on the ground dead,’ he said on the TODAY show. His biggest lesson from surviving a heart attack? ‘Know what is going on with …

Nobody, hopefully, enters into a marriage with a person thinking they are going to one day deal with a divorce. Even if there are problems in the relationship, a couple hope that after walking down the aisle, smooching hello to the promise of a life together, and getting down on the dance floor, their relationship …

Keeping your feet uncovered while you sleep does more than keep those toes from overheating: it might just be the key to a better night’s rest. There are two types of people in this world: people who sleep with their feet covered by a blanket, and people who think the members of the aforementioned group …

Yuck! You’ll want to hold it until you get home after reading this. Faucet handle This one is kind of a no-brainer. You turn on the water with dirty, contaminated hands and then turn the water off using the same faucet with clean hands. Even though you washed your hands, you picked up germs on …