Did you ever suspect that the sweater you’re about to pull over your head could give you a cold, a rash, or worse? Here’s how to avoid becoming the ultimate fashion victim. Toxic fabrics Man-made fabrics like polyester, nylon, rayon, and acrylic are dripping with dyes and chemicals. “These textiles are made with potentially toxic …

To shower at night or in the morning, that is the question. If you’re morning person, you’d only ever lather up in the AM. And if you’re a night owl, you STRONGLY believe PM showering is where it’s at. But is there any ~science~ to back up whether one is truly ideal? While you might …

A new Norwegian study suggests that getting the right amount of vitamin D could substantially reduce an individual’s risk of death. Carried out by researchers at the University of Bergen (UiB), the study looked at 4,114 patients with cardiovascular diseases to assess the possible link between their vitamin D levels and risk of death from …

When you’re closing your eyes and hitting your pillow, you’re probably not giving much thought about the position in which you actually fall asleep or stay asleep throughout the night. Of course, you’re not awake to know whether you start on your side and end up on your belly or vice versa, and unless you …

A study found that having sex a certain number of times a week may help to promote slower aging in mothers. A small study suggests that having sex at least once per week can help people age better. Researchers claim that frequent sex can lengthen your telomeres, which promotes better agin and promotes better physical …