Health

How to build sexual confidence
19:03 2018-03-04

Having sex for the first time is nerve wracking but it isn’t the only time when the thought of sex can feel daunting. Many of us will go through periods of abstinence later in our lives and the thought of engaging in sexual activity again can spark feelings of insecurity. There are a variety of …

Exactly How 5 Real Women Lost the Last 10 Pounds
10:25 2018-03-04

Hey, we think you look gorgeous just as you are. But we totally understand feeling a little blah when you’re carrying a little bit more weight than you’d like. Just ask these five women: They’ve been there—lost that. These are the subtle tweaks (getting honest about portions, actually eating dessert) that helped them achieve their …

7 Moves to Tighten Your Core From Celebrity Trainer Anna Kaiser
09:27 2018-03-04

Looking for a way to tighten your abs? After all, bikini season will be here before you know it. Anna Kaiser, the owner of AKT in Motion and the fitness expert behind the bodies of Kelly Ripa and Shakira, has a quick and challenging 10-minute routine that’ll help you achieve your ab goals. Her secret …

15 Ways Technology Can Make You Sick
07:28 2018-03-04

Modern gadgets make life a breeze—until they don’t. Panic attacks Psychologists say they’ve noticed that a new condition called “nomophobia”—short for “no-mobile-phone phobia”—is affecting more and more young people. Symptoms like anxiety and distraction occur when sufferers are separated from their phones and unable to check for updates. Researchers liken this condition to addictions such …

Toddler accidentally destroys $120,000 worth of antiques
05:22 2018-03-04

A British mother has shared the story of the day her toddler son destroyed approximately $120,000 worth of antiques when visiting a relative. The mortified mom, who uses the name TheKitchenWitch on Mumsnet, asked the group, “What is the most amount of damage your toddler has caused in someone else’s house? Come and make me …