The only one who can truly manage what’s happening in your life should be you and not someone else. Until we are adults, we depend on our families to help and support us, but once we reach adulthood, it’s important to make our own decisions. We can learn how to reduce the negative influence of …

Approximately one quarter of chronic rhinitis cases are not caused by allergies. Here’s how to know if you have non-allergic rhinitis, and the best way to go about treating it. When your nose is acting up but allergies have been ruled out as the cause, non-allergic rhinitis (NAR) is the diagnosis that usually follows. Typically, …

Coffee alters your metabolism in more complex and surprising ways than simply jolting you awake, according to new research. A study from researchers at Northwestern University showed that increased coffee consumption alters more metabolites than previously thought, and decreases those from the body’s endocannabinoid system, which processes cannabinoids found in marijuana. In a three-month study, …

People from all over the world spend hefty sums of money in their attempts to look beautiful as quickly as possible. But what most people often forget is that it’s usually the small things that count the most when it comes to looking put together. It’s sometimes enough to brush or blow-dry your hair in …

Did you know that family photos placed in homes help children feel valued and give them more confidence? But according to the content of our article, taking a good family photo can become a real challenge. We have prepared a collection of family photos showing that the process of taking them is half of the …