Nutrients found in Brussels sprouts, shellfish and oranges could help fight the early stages of schizophrenia and other psychotic disorders, a study says. The study, from the University of Manchester and Western Sydney University, showed certain supplements could improve classic treatments for psychotic illnesses, as long as they were taken early. That means supplements like …

We all know that sedentary jobs can be harmful to our backs. Discomfort, pain and muscle cramps make our posture worse and prove to be incredibly inconvenient in our day to day. If you don’t have time to get a massage but feel like you may need some relaxation and more energy, these five effective …

A good night’s sleep can go a long way, but there are a whole multitude of things standing in the way between you and a full night of slumber. From what you eat to the timings of your last coffee, everything has an impact, including your career. According to new research by Hillarys, the average amount of …

When we were children, our parents taught us to brush our teeth after eating, not to sit in front of the computer screen for too long, and to keep our hands at the”10 and 2 position” while driving. But as it turns out, we should have given up some of these habits a long time …

“Drinking coffee is bad for your health.” — this is what we sometimes read on Facebook, we like the post, and then we decide to give up this “bad” habit and stop drinking 3-4 cups a day. But should we? Scientists have proven that 3 cups of coffee a day lowers the risk of developing …