It’s not your imagination. Sex does change as you get older. With the decrease in estrogen that comes with menopause comes a reduction in sensation, particularly in the vagina, clitoris, and perineal area. This decreased sensitivity can affect how easily you become aroused and how easily you achieve orgasm. The vaginal walls may become less …

It’s very important to spend some time with your partner before you go to sleep. It doesn’t matter how much time you have to spend together — an hour or just a few minutes. If it’s just the 2 of you enjoying each other, talking, and showing your love, that is all you need. Here …

In the beginning, the sex is great. It’s new and exciting. Then things changed. This is a big relationship challenge but is actually more common than you think. A lot of women don’t like to talk about it. Maybe, you feel embarrassed or like there is something wrong with you. Don’t blame yourself. It takes …

OK, so sometimes we all might be a little guilty of shirking some of our sexier responsibilities when we are too busy, had a long day at work, or are not quite in the mood. There are plenty of ways to spice up your relationship with your significant other, but this 7-day challenge puts the …

Sex is great, but sex can also be very tiring. Being too tired is one of the most common excuses people use for not having sex – so besides taking a nap together or getting pepped up on caffeine, what’s the solution? Relegated to Sunday mornings, or when you really are too tired to go …