Sex before bed could be the key to a good night’s sleep. A study showed that people who got jiggy at night time were more likely to snooze soundly without interruption. And those who achieved orgasm during their steamy sessions were likely to get an even better rest. Dr Michele Lastella, a sleep researcher at …

Uh-oh! You’re in the doghouse again. Regardless of what you did (or said) to offend the other person, you need to fess up, and fast. (Just make sure you’re not apologizing for any of these things.) But still, tread lightly; saying the wrong thing could quickly turn your apology from frank to false. “As I …

Relationships are complicated, and they take a lot of work. But that work can be fun — and easy. Here are some easy strategies for strengthening your relationship on a daily basis, from saying “thanks” to putting a ban on talking about housework. Relationships take work. A lot of work. But a week at a …

If you’re trying to get pregnant you’ll be keen to know how you can boost your chances. There’s always been various theories floating around about which position is best for conception – but are they just old wives’ tales? BabyCentre has looked into what experts have recommended based on scientific journal studies. Researchers used scanners …

Straight after sex you may be at your most relaxed, but there are three things you should never do after the deed. “When the vaginal tissues have been lubricated, swollen, and rubbed against during intercourse, it changes how that tissue reacts to the environment,” Kansas-based gynecologist Leslie E. F. Page, M.D. told Women’s Health. “Primarily, …